F*ck That: An Honest Meditation

In a world filled with constant annoyances and stressors, sometimes all you need is a dose of humor and a little self-care to cope with the chaos. “Fck That” is the perfect antidote to the daily grind, offering a refreshingly honest approach to letting go of the bullsht and finding inner peace.

This beautiful, full-color guide is like a yoga class you can hold in your hand, guiding you through a meditation to “breathe in strength, and breathe out bullsht.” Whether you’re dealing with a frustrating news cycle, an irritating co-worker, or a telemarketer who won’t take no for an answer, “Fck That” provides a much-needed reminder that it’s okay to let go of the things that don’t serve you.

Based on the viral video that had everyone from yogis to workaholics raving, this book is the embodiment of modern-day self-care. It’s a tool to help you navigate the challenges that seem to be f*cking everywhere, with a generous helping of humor and a side of sage advice.

Inside, you’ll find a collection of beautifully designed pages filled with honest, relatable mantras and illustrations that will make you laugh, reflect, and ultimately find a sense of peace amidst the chaos. From the office to the home, “Fck That” is the perfect companion for anyone who needs a little reminder to let go of the bullsht and focus on what truly matters.

This book is an excellent gift for yourself or others who could use a dose of humor and self-care. It’s a reminder that, even in the face of life’s annoyances, we all have the power to choose inner peace. So, take a deep breath, flip through the pages, and remember: sometimes, the best thing you can say to life’s challenges is simply, “F*ck That.”

May this refreshingly honest guide help you find the strength to let go of the bullsht and discover a sense of tranquility in even the most fcking annoying of circumstances.